Samsara
Hindus believe in this continuous cycle of birth,death,and re-birth.This cycle is called Samara. You escape t when you unite with Brahman.Also, by following Hinduism's basic beliefs. They balance there Karma with good actions, they follow their dharma by behaving correctly, and performing their social duties, they worship Brahman and other deities, and they strive for direct, personal connections with Brahman. Ancient Indians would connect Brahman by going on holy journeys called pilgrimages. Such Pilgrimages that the difficulty of the journey would cleanse their sins. faith-ful Hindus will still go on pilgrimages. Today, Hindu monks would devote their entire life to attaining divine enlightenment. They use ancient technique like meditating,and yoga to focus on Brahman. Yoga is a type of meditate.
This is meditating on a rock on the bay in the morning.